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<channel>
	<title>Chef Jimmy Boswell &#187; Stocks</title>
	<atom:link href="http://jimmyboswell.com/foodblog/category/stocks/feed/" rel="self" type="application/rss+xml" />
	<link>http://jimmyboswell.com/foodblog</link>
	<description>New Zealand based chef presenter, author and food writer</description>
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		<item>
		<title>Eating Savoury by Jimmy Boswell</title>
		<link>http://jimmyboswell.com/foodblog/eating-savoury-by-jimmy-boswell/</link>
		<comments>http://jimmyboswell.com/foodblog/eating-savoury-by-jimmy-boswell/#comments</comments>
		<pubDate>Wed, 28 Aug 2013 00:01:15 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[Bacon and Ham]]></category>
		<category><![CDATA[BBQ Dishes]]></category>
		<category><![CDATA[Beef Mains]]></category>
		<category><![CDATA[Brunch Dishes]]></category>
		<category><![CDATA[Chicken Mains]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Kids Can Cook]]></category>
		<category><![CDATA[Lamb Mains]]></category>
		<category><![CDATA[Lunch Box Ideas]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Pork Dishes]]></category>
		<category><![CDATA[Relishes and Preserves]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Seafood Dishes]]></category>
		<category><![CDATA[Sicilian/New Zealand Fusion]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Stocks]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=1046</guid>
		<description><![CDATA[Print this entry&#8220;Eating Savoury by Jimmy Boswell&#8221; Super SPECIAL  Only $5.00 NZ$ &#8211; Save 60% ($4.00 US$) All recipes are in imperial and metric so no conversion needed. 85 recipes, 135 pages with loads of pictures.  Also includes charts on how [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/eating-savoury-by-jimmy-boswell/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p><strong><a href="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/08/Cover-special-5-00.jpg"><img class="alignright size-medium wp-image-1075" alt="Cover-special-5-00" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/08/Cover-special-5-00-212x300.jpg" width="212" height="300" /></a>&#8220;Eating Savoury by Jimmy Boswell&#8221;</strong></p>
<p><strong><span style="color: #993300;">Super SPECIAL  </span></strong><strong><span style="color: #993300;">Only $5.00 NZ$ &#8211; Save 60% ($4.00 US$)</span></strong></p>
<p><span style="color: #000000;">All recipes are in imperial and metric so no conversion needed. 85 recipes, 135 pages with loads of pictures. </span></p>
<p>Also includes charts on how to use and match herbs to meats and vegetables. Herb blends and loads of yummy savoury recipes.</p>
<p><span style="color: #000000;">Click this link to get your copy today. <a href="http://www.jimmyboswell.com/savoury_ebook.html"><span style="color: #000000;">http://www.jimmyboswell.com/savoury_ebook.html</span></a></span></p>
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		<title>Bay Leaf in my Cooking</title>
		<link>http://jimmyboswell.com/foodblog/bay-leaf-in-my-cooking/</link>
		<comments>http://jimmyboswell.com/foodblog/bay-leaf-in-my-cooking/#comments</comments>
		<pubDate>Fri, 01 Jun 2012 23:23:50 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[gardening]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Stocks]]></category>
		<category><![CDATA[Bay Leaves]]></category>
		<category><![CDATA[Chicken Stock]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=163</guid>
		<description><![CDATA[Print this entryI love using bay in my cooking. Given the Southern Italian (Sicilian) influence that is expressed in my cooking style the use of bay in my stocks, soups and tomato sauces is a traditional herb for me to [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/bay-leaf-in-my-cooking/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p><span style="color: #000000;">I love using bay in my cooking. Given the Southern Italian (Sicilian) influence that is expressed in my cooking style the</span></p>
<div id="attachment_164" class="wp-caption alignright" style="width: 310px"><span style="color: #000000;"><a href="http://jimmyboswell.com/foodblog/wp-content/uploads/2012/06/Bay-Leaves.jpg"><span style="color: #000000;"><img class="size-medium wp-image-164" title="Bay Leaves" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2012/06/Bay-Leaves-300x225.jpg" alt="Bay Leaves" width="300" height="225" /></span></a></span><p class="wp-caption-text">Bay Leaves</p></div>
<p><span style="color: #000000;">use of bay in my stocks, soups and tomato sauces is a traditional herb for me to use. Bay leaf is also called bay laurel, sweet bay, sweet laurel and laurel leaf. Bay is probably the one herb that most cooks prefer using dried than fresh, which is that I do.</span></p>
<p><span style="color: #000000;">The bay laurel tree is native to Asia Minor but is now grown all over the Mediterraneanas it is well suited to warm climates of the region. There are two main types of bay leaf, Mediterranean bay leaf and the Californian bay leaf. The Californian bay leaf is much stronger in flavour and the Mediterranean bay.</span></p>
<p><span style="color: #000000;">The best place to store your Bay leaves is in a cool, dry place, away from bright light, heat and moisture. Bay is available fresh, dried whole leaves or ground dried leaves.</span></p>
<p><span style="color: #000000;">Add a bay leaf or two to marinades, stock, pâtés, stews, stuffing’s and curries. When poaching fish, add a bay leaf to the water.</span></p>
<p><span style="color: #000000;">Store and leaf or two with rice in a tight fitting jar and the leaf will impart its flavor to the rice when cooked. Don’t over use bay in dishes as it can make whatever you are cooking bitter if too much is used. In general, 1-2 good sized leaves will suffice. If they are medium to small I would use 4 in a stock due to the volume of water they are in.</span></p>
<p><span style="color: #000000;">Bay leaves greatly improve flavour if you are cutting down on salt. Try adding a bay leaf or two when you boil potatoes to replace salt. Always remember to remove the whole bay leaf after cooking in any dish.</span></p>
<p><span style="color: #000000;">Home-made chicken stock or soup in my view would not be homemade without a bay leaf or two. Don&#8217;t worry about using the fresh herb, the dried version is usually all that is needed.</span></p>
<p><span style="color: #000000;"><strong>Chicken Stock</strong></span></p>
<p><span style="color: #000000;">You will often find chicken carcasses in the meat section at your supermarket. I usually purchase 3-4 at a time and if I am not going to make stock that day I will freeze them so I have them at hand for when I do need to make it. You can take the carcasses straight from the freezer and place in simmering water.</span></p>
<p><span style="color: #000000;">I quite often make chicken stock after roasting a chicken. I will use the carcasses that I have roasted and add 1 kg of fresh chicken wings which I usually purchase when on special and freeze them for this occasion. On special you can usually pick-op the chicken wings for about $4.00 per/kg.</span></p>
<p><span style="color: #000000;">Ingredients</span></p>
<p><span style="color: #000000;">2-3     chicken carcasses</span><br />
<span style="color: #000000;"> 6        garlic cloves cut in half</span><br />
<span style="color: #000000;"> 1        teaspoon whole pepper corns (about 6-8)</span><br />
<span style="color: #000000;"> 1        large onion cut in half</span><br />
<span style="color: #000000;"> 4        celery sticks cut into chunky pieces</span><br />
<span style="color: #000000;"> 2        large carrots chopped into chunky pieces</span><br />
<span style="color: #000000;"> 2        large or 4 medium to small dried bay leaves (you can use fresh if you have them</span><br />
<span style="color: #000000;"> 3        sprigs of fresh rosemary</span><br />
<span style="color: #000000;"> 4        sprigs of fresh parsley</span><br />
<span style="color: #000000;"> 3        sprigs of fresh thyme</span><br />
<span style="color: #000000;"> 3-6lts  cold water</span><br />
<span style="color: #000000;"> salt to taste</span><br />
<span style="color: #000000;"> Directions</span></p>
<p><span style="color: #000000;">Place the chicken carcasses, garlic, vegetables, herbs and peppercorns in a large soup or stock saucepan. Add the cold water and bring to the boil. Once it is boiling turn down to a simmer and skim any oil that have risen to the top.</span></p>
<p><span style="color: #000000;">Continue to simmer gentle heat for 3-4 hours, skimming the oils off the top as necessary. When the stock has been simmering for 3-4 hours turn off the heat then pass the stock through a fine sieve or several layers of mutton cloth to remove the ingredients.</span></p>
<p><span style="color: #000000;">Allow to cool for about an hour, then refrigerate. Once the stock is cold it should look clear with a slightly amber in colour. I usually divide it into small plastic containers at this point and freeze it, 500mlfits well in a sandwich zip-lock bag . It will keep in the fridge for about 3 to 4 days and in the freezer for 2-3 months.</span></p>
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		<title>&gt;The New Zealand Gluten-Free Cookbook AUTHOR: JIM BOSWELL</title>
		<link>http://jimmyboswell.com/foodblog/the-new-zealand-gluten-free-cookbook-author-jim-boswell/</link>
		<comments>http://jimmyboswell.com/foodblog/the-new-zealand-gluten-free-cookbook-author-jim-boswell/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 08:53:00 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[Autism Friendly]]></category>
		<category><![CDATA[BBQ Dishes]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Brunch Dishes]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Chicken Mains]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Lamb Mains]]></category>
		<category><![CDATA[New Zealand Gluten-Free Cookbook]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sausage Dishes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Stocks]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=79</guid>
		<description><![CDATA[Print this entry> Out July 2012&#160;The New Zealand Gluten-Free Cookbook AUTHOR: JIM BOSWELL&#160;Photography by Sean Shadbolt.Publisher: Penguin NZ &#8220;Living gluten-free doesn&#8217;t have to mean going without. In this stunning book, New Zealand&#8217;s &#8216;Gluten-Free Chef&#8217; Jim Boswell shows you how you [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/the-new-zealand-gluten-free-cookbook-author-jim-boswell/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p>>
<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-by9UDS-5CfE/T2rmzWxde_I/AAAAAAAAANQ/bdPaf7XaUg4/s1600/The+New+Zealand+Gluten+Free+Cookbook.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-by9UDS-5CfE/T2rmzWxde_I/AAAAAAAAANQ/bdPaf7XaUg4/s320/The+New+Zealand+Gluten+Free+Cookbook.jpg" width="283" /></a></div>
<p><span style="color: #990000; font-family: inherit;"><b>Out July 2012&nbsp;</b></span><br /><span style="color: #990000; font-family: inherit;"><b><br /></b></span><br /><span style="color: #990000; font-family: inherit;"><b>The New Zealand Gluten-Free Cookbook <br />AUTHOR: JIM BOSWELL&nbsp;</b></span><br /><span style="color: #990000; font-family: inherit;"><b><br /></b></span><br /><span style="color: #990000; font-family: inherit;"><b>Photography by Sean Shadbolt.</b></span><br /><span style="color: #990000; font-family: inherit;"><b><br /></b></span><br /><span style="font-family: inherit;"><b><span style="color: #990000;">Publisher: Penguin NZ</span></b></span>
<div style="background-color: white;"><span style="font-family: inherit;">&#8220;Living gluten-free doesn&#8217;t have to mean going without. In this stunning book, New Zealand&#8217;s &#8216;Gluten-Free Chef&#8217; Jim Boswell shows you how you can bring fun and flavour back into your diet.&nbsp;</span></div>
<div style="background-color: white;"><span style="font-family: inherit;"><br /></span></div>
<div style="background-color: white;"><span style="font-family: inherit;">A proud Kiwi with Italian/Sicilian heritage, Jim loves his bread and pasta and is passionate about gluten-free food that tastes great and is easy to prepare. He shares his delicious recipes for once-forbidden foods like fresh pasta, pizza, tortillas, focaccia and sponge cake &#8230; as well as scrumptious meal ideas including Chicken stuffed with Gorgonzola and Lemon-Orange Meringue Pie.&nbsp;</span></div>
<div style="background-color: white;"><span style="font-family: inherit;"><br /></span></div>
<div style="background-color: white;"><span style="font-family: inherit;">With chapters on Basics, Brunch, Starters, Mains, Vegetables &amp; Salads and Desserts, and notes on setting up a gluten-free pantry, this book will have you eating like a king without forsaking your gluten-free diet.</span></div>
<div style="background-color: white;"><span style="font-family: inherit;"><br /></span></div>
<div style="background-color: white;"><span style="font-family: inherit;">&nbsp;As many as one in five New Zealanders have some form of gluten intolerance. Set yourselves free with&nbsp;<i>The New Zealand Gluten-Free Cookbook</i>.&#8221;</span></div>
<p><span style="font-family: inherit;"><br />For more information about the New Zealand release of The New Zealand Gluten-Free&nbsp;Cookbook&nbsp;my Jim Boswell click on this link.</span><br /><span style="font-family: inherit;"><br /><a href="http://www.penguin.co.nz/afa.asp?idWebPage=30233&amp;ID=2060912&amp;SID=783226913">http://www.penguin.co.nz/afa.asp?idWebPage=30233&amp;ID=2060912&amp;SID=783226913</a>&nbsp;</span></p>
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		<title>Beef Stock</title>
		<link>http://jimmyboswell.com/foodblog/beef-stock/</link>
		<comments>http://jimmyboswell.com/foodblog/beef-stock/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 20:23:00 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[Stocks]]></category>

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		<description><![CDATA[Print this entryThis stock recipe is a combination of recipes from many years of making beef stocks. It has a rich and delicious flavour and will add incomparable depth to any soup or stew recipe and wow, does it make [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/beef-stock/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p><span style="color: #000000;"><a href="http://jimmyboswell.com/foodblog/wp-content/uploads/2011/11/Stock.jpg"><img class="alignright size-medium wp-image-763" alt="Stock" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2011/11/Stock-300x199.jpg" width="300" height="199" /></a>This stock recipe is a combination of recipes from many years of making beef stocks. It has a rich and delicious flavour and will add incomparable depth to any soup or stew recipe and wow, does it make divine gravy with the addition of roast juices. While it takes a while it does produce a stock that people will remark about time and time again.</span></p>
<p><span style="color: #000000;">Ingredients</span></p>
<p><span style="color: #000000;">1              kg meaty beef bones (shank, short ribs, shin bones)</span><br />
<span style="color: #000000;">1              kg cracked beef bones (knuckle I find is best and your butcher can crack them for you)</span><br />
<span style="color: #000000;">2              carrots, chopped</span><br />
<span style="color: #000000;">2              celery stalks with leaves, cut into 5cm lengths</span><br />
<span style="color: #000000;">2              onions, cut in half</span><br />
<span style="color: #000000;">3-5           litres cold water</span><br />
<span style="color: #000000;">1              large can diced tomatoes, undrained</span><br />
<span style="color: #000000;">1-1/2       tsp. salt</span><br />
<span style="color: #000000;">1/2           cup chopped fresh parsley</span><br />
<span style="color: #000000;">6-8           whole peppercorns</span><br />
<span style="color: #000000;">4              dried bay leaves</span></p>
<p><span style="color: #000000;">Directions</span></p>
<p><span style="color: #000000;">Place all bones in a large roasting pan and roast at 200 degrees C for 30 minutes. Turn well then add carrots, celery and onions and roast for 45-60 minutes longer, until bones are very deep brown, stirring mixture occasionally.</span></p>
<p><span style="color: #000000;">Place roasted ingredients into a large stockpot. Spoon off fat from liquid in the roasting pan, then add 2 cups water to the drippings in roasting pan and heat and scrape to loosen any browned drippings. Add to pot along with remaining water and bring to the boil. Reduce heat and simmer partially covered for 1/2 hour. Skim off any residue (fats and oils) that rises to the surface. Add remaining ingredients and simmer partially covered for 3-5 hours.</span></p>
<p><span style="color: #000000;">Remove bones. Strain the stock and discard the ingredients and add more salt to season if needed. Cool uncovered in refrigerator. Skim fat from stock before using. This stock will keep for 3-4 days in the refrigerator, or will freeze up to 3-4 months. You can freeze it in ice cube trays, then pop out of the trays and store in a ziplock freezer bag.</span></p>
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		<title>Chicken Stock</title>
		<link>http://jimmyboswell.com/foodblog/chicken-stock/</link>
		<comments>http://jimmyboswell.com/foodblog/chicken-stock/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 20:23:00 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[Stocks]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=36</guid>
		<description><![CDATA[Print this entryYou will often find chicken carcasses in the meat section at your supermarket. I usually purchase 3-4 at a time and if I am not going to make stock that day I will freeze them so I have [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/chicken-stock/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p><span style="color: #000000;"><a href="http://jimmyboswell.com/foodblog/wp-content/uploads/2011/11/Chicken_Stock_2.jpg"><img class="alignright size-medium wp-image-768" alt="Chicken_Stock_2" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2011/11/Chicken_Stock_2-300x199.jpg" width="300" height="199" /></a>You will often find chicken carcasses in the meat section at your supermarket. I usually purchase 3-4 at a time and if I am not going to make stock that day I will freeze them so I have them at hand for when I do need to make it. You can take the carcasses straight from the freezer and place in simmering water.</span></p>
<p><span style="color: #000000;">I quite often make chicken stock after roasting a chicken. I will use the carcasses that I have roasted and add 1 kg of fresh chicken wings which I usually purchase when on special and freeze them for this occasion. On special you can usually pick-op the chicken wings for about $5.00-$6.00 per/kg.</span></p>
<p><span style="color: #000000;">Ingredients</span></p>
<p><span style="color: #000000;">2-3           chicken carcasses</span><br />
<span style="color: #000000;">6              garlic cloves cut in half</span><br />
<span style="color: #000000;">1              teaspoon whole pepper corns (about 6-8)</span><br />
<span style="color: #000000;">1              onion cut in half</span><br />
<span style="color: #000000;">4              celery sticks cut into chunky pieces</span><br />
<span style="color: #000000;">2              large carrots chopped into chunky pieces</span><br />
<span style="color: #000000;">4              bay fresh leaves</span><br />
<span style="color: #000000;">3              sprigs of fresh rosemary</span><br />
<span style="color: #000000;">4              sprigs of fresh parsley</span><br />
<span style="color: #000000;">3              sprigs of fresh thyme</span><br />
<span style="color: #000000;">3-5lts       cold water</span><br />
<span style="color: #000000;">salt to taste</span></p>
<p><span style="color: #000000;">Directions</span></p>
<p><span style="color: #000000;">Place the chicken carcasses, garlic, vegetables, herbs and peppercorns in a large soup or stock saucepan. Add the cold water and bring to the boil. Once it is boiling turn down to a simmer.</span></p>
<p><span style="color: #000000;">Continue to simmer gentle heat for 3-4 hours, skimming the oils off the top as necessary. When the stock has been simmering for 3-4 hours turn off the heat then pass the stock through a fine sieve or several layers of mutton cloth to remove the ingredients.</span></p>
<p><span style="color: #000000;">Allow to cool for about 2 hours, then refrigerate. Once the stock is cold it should look clear and slightly amber in colour. At this point I skim off any fats and oils that have solidified on the top. I usually divide it into small plastic containers at this point and freeze it. It will keep in the fridge for about 3 to 4 days and in the freezer for 2-3 months.</span></p>
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		<item>
		<title>&gt;Vegetable Stock</title>
		<link>http://jimmyboswell.com/foodblog/vegetable-stock/</link>
		<comments>http://jimmyboswell.com/foodblog/vegetable-stock/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 20:22:00 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[Stocks]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=34</guid>
		<description><![CDATA[Print this entry>Ingredients 2 &#160; &#160; &#160; &#160; &#160; &#160; &#160;large potatoes, thickly sliced2 &#8211; 3 &#160; &#160; &#160; &#160; onions, quartered4 &#160; &#160; &#160; &#160; &#160; &#160; &#160;cloves of garlic whole3 &#8211; 4 &#160; &#160; &#160; &#160; carrots, thickly [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/vegetable-stock/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p>><br />Ingredients</p>
<p>2 &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;large potatoes, thickly sliced<br />2 &#8211; 3 &nbsp; &nbsp; &nbsp; &nbsp; onions, quartered<br />4 &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;cloves of garlic whole<br />3 &#8211; 4 &nbsp; &nbsp; &nbsp; &nbsp; carrots, thickly sliced<br />1 &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;celery stalk, chopped<br />1 &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;apple or pea, quartered<br />1 or 2 &nbsp; &nbsp; &nbsp; bay leaves<br />½ &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;cup of fresh parsley<br />6-8 &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; peppercorns<br />10 &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;cups (2.5 litres) cold water<br />Directions</p>
<p>Scrub the unpeeled vegetables and cut into chunks. Place in a stockpot with the rest of the ingredients cover with the water. Bring to a boil, then simmer for 1-2 hours.</p>
<p>Strain the stock through a colander or cloth, pressing out the liquid from the vegetables. (The remaining solid vegetables make good compost material.)</p>
<p>The stock will keep refrigerated for 3 to 4 days, or may be frozen for 3-4 months.</p>
<p>Note: Vegetables should be rinsed, but there is no need to peel them. Avoid such strongly flavored vegetables as broccoli, cabbage, cauliflower, eggplant, peppers, and turnips.</p>
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