<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Chef Jimmy Boswell &#187; Egg Dishes</title>
	<atom:link href="http://jimmyboswell.com/foodblog/category/egg-dishes/feed/" rel="self" type="application/rss+xml" />
	<link>http://jimmyboswell.com/foodblog</link>
	<description>New Zealand based chef presenter, author and food writer</description>
	<lastBuildDate>Thu, 20 Mar 2014 01:08:08 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.6</generator>
		<item>
		<title>New eBook A Savoury Time</title>
		<link>http://jimmyboswell.com/foodblog/new-ebook-a-savoury-time/</link>
		<comments>http://jimmyboswell.com/foodblog/new-ebook-a-savoury-time/#comments</comments>
		<pubDate>Thu, 02 Jan 2014 22:15:05 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[BBQ Dishes]]></category>
		<category><![CDATA[Beef Mains]]></category>
		<category><![CDATA[Brunch Dishes]]></category>
		<category><![CDATA[Chicken Mains]]></category>
		<category><![CDATA[eBooks]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Paleo]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=1143</guid>
		<description><![CDATA[Print this entryNew eBook Release &#8211; A Savoury Time by Chef Jimmy Boswell  New Years Release special NZ$ 5 (US$ 4) http://www.jimmyboswell.com/Savoury_Time_eBook.html  Over 110 pages, 60 savoury recipes including starters, sides, brunch, mains, bbq, vegetables as well as a wine pairing [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/new-ebook-a-savoury-time/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p><a href="http://www.jimmyboswell.com/Savoury_Time_eBook.html "><img class="alignright size-medium wp-image-1144" alt="Cover-Savoury-Time" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2014/01/Cover-Savoury-Time-212x300.jpg" width="212" height="300" /></a><span style="color: #000000;">New eBook Release &#8211; A Savoury Time by <a href="https://www.facebook.com/ChefJimmyBoswell" data-hovercard="/ajax/hovercard/page.php?id=137549543000372&amp;extragetparams=%7B%22directed_target_id%22%3A0%7D"><span style="color: #000000;">Chef Jimmy Boswell</span></a> </span></p>
<p><span style="color: #000000;">New Years Release special NZ$ 5 (US$ 4)</span></p>
<p><span style="color: #000000;"><a href="http://www.jimmyboswell.com/Savoury_Time_eBook.html" target="_blank" rel="nofollow nofollow"><span style="color: #000000;">http://www.jimmyboswell.com/Savoury_Time_eBook.html</span></a> </span></p>
<p><span style="color: #000000;">Over 110 pages, 60 savoury recipes including starters, sides, brunch, mains, bbq, vegetables as well as a wine pairing section.</span></p>
<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/new-ebook-a-savoury-time/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper -->]]></content:encoded>
			<wfw:commentRss>http://jimmyboswell.com/foodblog/new-ebook-a-savoury-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Porcini Soup</title>
		<link>http://jimmyboswell.com/foodblog/porcini-soup/</link>
		<comments>http://jimmyboswell.com/foodblog/porcini-soup/#comments</comments>
		<pubDate>Thu, 10 Oct 2013 19:42:00 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Mushroom Dishes]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Winter Warmers]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=1120</guid>
		<description><![CDATA[Print this entry I love mushrooms and eggs and this soup  recipe is a great winter warmer Ingredients 4 tbsp coconut or extra virgin olive oil 2 tbsp grass fed butter Sprig of mint or oregano 4 large fresh porcini mushrooms, cleaned and roughly [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/porcini-soup/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><div>
<p><span style="color: #000000;"><a href="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/10/Porcini-Soup-web.jpg"><img class="alignright size-medium wp-image-1121" alt="Porcini-Soup-web" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/10/Porcini-Soup-web-300x225.jpg" width="300" height="225" /></a>I love mushrooms and eggs and this soup  recipe is a great winter warmer </span></p>
<p><span style="color: #000000;">Ingredients</span></p>
</div>
<div>
<p><span style="color: #000000;">4 tbsp coconut or extra virgin olive oil</span></p>
<p><span style="color: #000000;">2 tbsp grass fed butter</span></p>
<p><span style="color: #000000;">Sprig of mint or oregano</span></p>
<p><span style="color: #000000;">4 large fresh porcini mushrooms, cleaned and roughly chopped</span></p>
<p><span style="color: #000000;">5 cups vegetable stock (broth)</span></p>
<p><span style="color: #000000;">Salt and freshly ground black pepper</span></p>
<p><span style="color: #000000;">1 cup freshly grated Parmigiano cheese</span></p>
<p><span style="color: #000000;">2 free range eggs </span></p>
</div>
<p><span style="color: #000000;">Method </span></p>
<p><span style="color: #000000;">In a pot, heat the extra-virgin olive oil and butter. Throw in a sprig of mint or oregano. Add the fresh porcini to the pot and let them cook for a minute so that the mushrooms absorb all the flavors. </span></p>
<p><span style="color: #000000;"> Add a ladle of vegetable stock (broth) and allow the porcini to cook for another minute, or until the broth has been absorbed. Season with salt and black pepper, and pour in the remaining broth. Bring the soup to a boil, and then lower the heat. Let the soup simmer for 30 minutes. </span></p>
<p><span style="color: #000000;"> Before plating, add the Parmigiano cheese and 2 eggs. Stir very well for a minute and serve hot.</span></p>
<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/porcini-soup/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper -->]]></content:encoded>
			<wfw:commentRss>http://jimmyboswell.com/foodblog/porcini-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asparagus with egg &#8211; Asparagi alla Bismarck</title>
		<link>http://jimmyboswell.com/foodblog/asparagus-with-egg-asparagi-alla-bismarck/</link>
		<comments>http://jimmyboswell.com/foodblog/asparagus-with-egg-asparagi-alla-bismarck/#comments</comments>
		<pubDate>Fri, 27 Sep 2013 23:40:04 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[Brunch Dishes]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Sicilian/New Zealand Fusion]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=1087</guid>
		<description><![CDATA[Print this entryFor me this dish would have to be one of my all time favourites. I love the taste of the egg yokes as they are cut and cover the asparagus. I sometimes serve this with avocado cut into [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/asparagus-with-egg-asparagi-alla-bismarck/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p><a href="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/09/Asparagus-with-egg.jpg"><img class="alignright size-medium wp-image-1088" alt="Asparagus-with-egg" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/09/Asparagus-with-egg-300x243.jpg" width="300" height="243" /></a><span style="color: #000000;">For me this dish would have to be one of my all time favourites. I love the taste of the egg yokes as they are cut and cover the asparagus. I sometimes serve this with avocado cut into small cubes.</span></p>
<p><span style="color: #000000;">Serves 4</span></p>
<p><span style="color: #000000;">Ingredients</span></p>
<p><span style="color: #000000;">400g (1lb) asparagus, woody ends snapped off or trimmed</span><br />
<span style="color: #000000;"> 4 large eggs</span><br />
<span style="color: #000000;"> 6 tbsp grass fed butter</span><br />
<span style="color: #000000;"> 1/2 cup freshly grated parmesan cheese</span><br />
<span style="color: #000000;"> salt &amp; cracked black pepper</span></p>
<p><span style="color: #000000;">Method</span></p>
<p><span style="color: #000000;">Place the asparagus in gently boiling water and cook to al dente, firm to the bite. This should take about 4 minutes, depending on the thickness of the asparagus.</span></p>
<p><span style="color: #000000;">Now divide the asparagus onto four warmed plates.</span></p>
<p><span style="color: #000000;">Melt 2 tablespoons of the grass fed butter in a frying pan over a medium heat and fry the eggs until the whites are set but the yolks remain soft. Place one egg on top of each bunch of asparagus.</span></p>
<p><span style="color: #000000;">Melt the remaining butter in a small pan and then drizzle it over the asparagus. Sprinkle with a little salt, and some coarsely ground black pepper.</span></p>
<p><span style="color: #000000;">Next sprinkle the fresh parmesan cheese equally over each plate.</span></p>
<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/asparagus-with-egg-asparagi-alla-bismarck/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper -->]]></content:encoded>
			<wfw:commentRss>http://jimmyboswell.com/foodblog/asparagus-with-egg-asparagi-alla-bismarck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Farsumagru Steak Stuffed With Meats and Eggs</title>
		<link>http://jimmyboswell.com/foodblog/farsumagru-steak-stuffed-with-meats-and-eggs/</link>
		<comments>http://jimmyboswell.com/foodblog/farsumagru-steak-stuffed-with-meats-and-eggs/#comments</comments>
		<pubDate>Sat, 07 Sep 2013 20:01:16 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[Beef Mains]]></category>
		<category><![CDATA[Brunch Dishes]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Sicilian/New Zealand Fusion]]></category>
		<category><![CDATA[Winter Warmers]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=1064</guid>
		<description><![CDATA[Print this entryFarsumagru is steak stuffed with meats, cheeses, eggs and vegetables and then rolled to look like a roast and is a very traditional dish from Sicily. While it looks simple once its sliced it reveals a myriad of [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/farsumagru-steak-stuffed-with-meats-and-eggs/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p><span style="color: #000000;"><a href="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/09/Farsumauru-web.jpg"><img class="alignright size-medium wp-image-1065" alt="Farsumauru-web" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/09/Farsumauru-web-300x169.jpg" width="300" height="169" /></a>Farsumagru is steak stuffed with meats, cheeses, eggs and vegetables and then rolled to look like a roast and is a very traditional dish from Sicily. While it looks simple once its sliced it reveals a myriad of ingredients and taste. </span></p>
<p><span style="color: #000000;">It can be served at room temperature, but it&#8217;s terrific hot out of the roasting pan, the delicious meat juices drizzled over the slices. Have your butcher butterfly the steak you buy to facilitate pounding.</span></p>
<p><span style="color: #000000;">Ingredients </span></p>
<p><span style="color: #000000;">1 bunch spinach or Swiss chard</span><br />
<span style="color: #000000;"> 7 tablespoons extra-virgin olive or coconut oil</span><br />
<span style="color: #000000;"> 1 small onion, finely diced</span><br />
<span style="color: #000000;"> 1kg (2.2 pounds) rump (round) steak, or similar cut of beef, cut into single slice not more than 12mm (1/2-inch) thick and butterflied</span><br />
<span style="color: #000000;"> 1/4 cup grated pecorino cheese</span><br />
<span style="color: #000000;"> 1/4 dry rough ground shiitake mushrooms (you will have to grind them)</span><br />
<span style="color: #000000;"> 100g (1/4 pound) mince (ground) veal, lamb, beef or pork</span><br />
<span style="color: #000000;"> 1/4 cup chopped Italian parsley</span><br />
<span style="color: #000000;"> Salt and fresh ground black pepper</span></p>
<p><span style="color: #000000;">2 large eggs</span><br />
<span style="color: #000000;"> 3 hard boiled eggs</span><br />
<span style="color: #000000;"> 400g (1 pound) equal amounts various cold cuts and cheeses. This should include salami, prosciutto, provolone or caciocavallo cheeses, cut in medium dice or julienne strips</span><br />
<span style="color: #000000;"> 1/2 cup fresh or frozen peas</span><br />
<span style="color: #000000;"> 1 cup dry red wine</span><br />
<span style="color: #000000;"> 1 cup veal, beef or chicken stock (broth), homemade preferred</span><br />
<span style="color: #000000;"> 2 tablespoons tomato paste</span></p>
<p><span style="color: #000000;">Method</span></p>
<p><span style="color: #000000;"> Remove hard stems from spinach, wash well and drain. Place spinach, with only wash water clinging to leaves, in medium saucepan. Gently cook over medium heat about 10 minutes, or until tender. Remove pan from heat and let spinach cool. Drain and squeeze to remove as much water as possible, then set aside. </span></p>
<p><span style="color: #000000;"> Heat 3 tablespoons olive or coconut oil in sauté pan. Add onion and sauté until just golden then remove from heat. Place in large bowl big enough to hold all the fillings later on. </span></p>
<p><span style="color: #000000;"> Pound out steak slice to 4-5mm (1/4-inch) thickness with mallet or flat side of heavy cleaver. Do not tear meat.</span></p>
<p><span style="color: #000000;"> Mix pecorino cheese, mince and parsley in bowl with sautéed onion. Season to taste with salt and pepper.</span></p>
<p><span style="color: #000000;"> Add raw eggs and mix again, combine well. Spread mixture evenly on pounded meat. Place hard-cooked eggs lengthwise, in row, on meat mixture. Scatter cold cuts and cheeses, peas and spinach evenly on top of ground-meat mixture and hard-cooked eggs. Roll meat tightly over stuffing into shape of log and tie with string in several places to secure during cooking.</span></p>
<p><span style="color: #000000;"> Brown meat roll in large skillet in remaining 4 tablespoons oil, turning often. When meat is browned, place in heat-proof casserole dish. Pour in wine and stock (broth). Add tomato paste and stir liquids well to disperse paste then bring liquid to boil, then immediately reduce to simmer. Finish cooking meat on top of stove on simmer, or in 165C (330F) oven, 1 1/2 to 2 hours, turning meat often to baste with liquid. There should be about 1 cup liquid to use as sauce in dish, left in pan when meat is done.</span></p>
<p><span style="color: #000000;"> Remove meat from casserole, let stand in warm place about 10 minutes, then remove string. Cut into 5mm (1/4-inch) slices and serve on heated plates with sweet potato mash or salad or seasonal vegetables. Spoon on remaining pan juices.</span></p>
<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/farsumagru-steak-stuffed-with-meats-and-eggs/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper -->]]></content:encoded>
			<wfw:commentRss>http://jimmyboswell.com/foodblog/farsumagru-steak-stuffed-with-meats-and-eggs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Egg Topped Stuffed Avocado</title>
		<link>http://jimmyboswell.com/foodblog/egg-topped-stuffed-avocado/</link>
		<comments>http://jimmyboswell.com/foodblog/egg-topped-stuffed-avocado/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 00:14:06 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[Bacon and Ham]]></category>
		<category><![CDATA[Brunch Dishes]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Starters]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=723</guid>
		<description><![CDATA[Print this entryServes 2  2 ripe avocados, halved ½ cup cherry tomatoes, halved ¼ cup celery, diced fine ½ medium red onion, diced fine 2 tbsp fresh chopped parsley 1 tbsp fresh thyme (I use lemon thyme) 2 rashers chemical [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/egg-topped-stuffed-avocado/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p><span style="color: #000000;"><a href="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/02/egg_topped-stuffed-avocado.jpg"><img class="alignright size-medium wp-image-724" alt="egg_topped-stuffed-avocado" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/02/egg_topped-stuffed-avocado-300x225.jpg" width="300" height="225" /></a>Serves 2 </span></p>
<p><span style="color: #000000;">2 ripe avocados, halved</span></p>
<p><span style="color: #000000;">½ cup cherry tomatoes, halved</span></p>
<p><span style="color: #000000;">¼ cup celery, diced fine</span></p>
<p><span style="color: #000000;">½ medium red onion, diced fine</span></p>
<p><span style="color: #000000;">2 tbsp fresh chopped parsley</span></p>
<p><span style="color: #000000;">1 tbsp fresh thyme (I use lemon thyme)</span></p>
<p><span style="color: #000000;">2 rashers chemical free streaky bacon</span></p>
<p><span style="color: #000000;">Coconut or olive oil for frying</span></p>
<p><span style="color: #000000;">salt and pepper to taste</span></p>
<p><span style="color: #000000;">4 mediun sized eggs poached</span></p>
<p><span style="color: #000000;">½ lime or lemon</span></p>
<p><span style="color: #000000;">¼ cup grated provolone cheese (you can use mozzarella if you like) </span></p>
<p><span style="color: #000000;">Add 2 tbsp oil to a sauté pan or skillet over a medium heat then add the diced onion and celery. Sauté for about 4-5 minutes till the onion and celery have softened. </span></p>
<p><span style="color: #000000;">Once it has softened add the tomatoes and sauté just until the tomatoes start to soften and give off a little of their juices and then season with salt and pepper. </span></p>
<p><span style="color: #000000;">Remove from pan into a bowl and then add the bacon to the pan and cook till done.</span></p>
<p><span style="color: #000000;">Remove and rest on a paper towel to soak up some of the oils. Once cool crumble the bacon and add to the bowl, add parsley and thyme, lightly season with a little salt and pepper and mix to combine. </span></p>
<p><span style="color: #000000;">Turn oven to grill (broil) and place the rack in the middle of the oven. </span></p>
<p><span style="color: #000000;">Put a pot of salted water on the stove and when warm add 4 eggs and poach. </span></p>
<p><span style="color: #000000;">While the eggs are poaching line a baking tray with foil. Cut your avocado in half, remove the pip and squeeze some lime on both halves, lightly season with a little salt. Remove the flesh, dice and mix into the vegetables in the bowl. </span></p>
<p><span style="color: #000000;">Fill the cavity with the mix from the bowl, top with the cheese and place in oven for approximately one minute just so it&#8217;s warmed and the cheese has melted and started to bubble. </span></p>
<p><span style="color: #000000;">Top with poached egg, season with salt and pepper if desired and serve.</span></p>
<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/egg-topped-stuffed-avocado/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper -->]]></content:encoded>
			<wfw:commentRss>http://jimmyboswell.com/foodblog/egg-topped-stuffed-avocado/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chicken Sweet corn Fritters with Seasonal Salad</title>
		<link>http://jimmyboswell.com/foodblog/chicken-sweet-corn-fritters-with-seasonal-salad/</link>
		<comments>http://jimmyboswell.com/foodblog/chicken-sweet-corn-fritters-with-seasonal-salad/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 22:41:33 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[BBQ Dishes]]></category>
		<category><![CDATA[Brunch Dishes]]></category>
		<category><![CDATA[Chicken Mains]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Kids Can Cook]]></category>
		<category><![CDATA[Lunch Box Ideas]]></category>
		<category><![CDATA[Paleo]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=706</guid>
		<description><![CDATA[Print this entryI make these when I have leftover chicken roast from the day before. This is an easy breakfast or brunch. 2 1/2 cups shredded cooked chicken 310g (12 oz)can corn kernels, drained 1 small red capsicum, finely diced [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/chicken-sweet-corn-fritters-with-seasonal-salad/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p><span style="color: #000000;"><a href="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/02/Sweetcorn_Fritters.jpg"><img class="alignright size-medium wp-image-707" alt="Sweetcorn_Fritters" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/02/Sweetcorn_Fritters-300x225.jpg" width="300" height="225" /></a>I make these when I have leftover chicken roast from the day before. This is an easy breakfast or brunch.</span></p>
<p><span style="color: #000000;"> 2 1/2 cups shredded cooked chicken</span></p>
<p><span style="color: #000000;">310g (12 oz)can corn kernels, drained</span></p>
<p><span style="color: #000000;">1 small red capsicum, finely diced</span></p>
<p><span style="color: #000000;">1/2 bunch spinach, leaves shredded</span></p>
<p><span style="color: #000000;">2 tablespoons coconut or plain Gluten free flour, sifted</span></p>
<p><span style="color: #000000;">6 eggs, lightly beaten</span></p>
<p><span style="color: #000000;">1/4 cup olive oil</span><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;">Salad</span><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;">80g (3 oz) mixed salad leaves</span></p>
<p><span style="color: #000000;">1 Lebanese cucumber, halved lengthways, deseeded, cut into matchsticks</span></p>
<p><span style="color: #000000;">2 carrots, peeled, cut into matchsticks</span></p>
<p><span style="color: #000000;">250g (10 oz) cherry tomatoes, halved</span></p>
<p><span style="color: #000000;">1 1/2 tablespoons white wine vinegar</span></p>
<p><span style="color: #000000;">1 1/2 tablespoons olive oil</span></p>
<p><span style="color: #000000;">pinch white sugar</span></p>
<p><span style="color: #000000;" data-mce-mark="1">1 teaspoon Gluten free dijon mustard</span><span style="color: #000000;" data-mce-mark="1"> </span></p>
<p><span style="color: #000000;">Preheat oven to 160°C. Place chicken, corn, capsicum and spinach in a large bowl. Stir in flour and eggs. Season with salt and pepper. Mix well.</span><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;">Heat half the oil in a large, non-stick frying pan over medium heat. Using 1/4 cup of mixture per fritter, spoon mixture, 3 fritters at a time, into hot oil. Cook for 3 to 4 minutes each side or until golden and firm to touch in the centre, adding remaining oil as required. Transfer to a wire rack over a baking tray lined with paper towel, to drain. Keep warm in oven while cooking remaining fritters.</span><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;">Meanwhile, combine salad leaves, cucumber, carrots and tomatoes in a large bowl. Whisk vinegar, oil, sugar, mustard and salt and pepper in a jug. Pour over salad and toss to combine.</span><span style="color: #000000;"> </span></p>
<p><span style="color: #000000;">Divide salad among plates. Top with fritters and serve.</span></p>
<p><span style="line-height: 13px; color: #000000;"> </span></p>
<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/chicken-sweet-corn-fritters-with-seasonal-salad/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper -->]]></content:encoded>
			<wfw:commentRss>http://jimmyboswell.com/foodblog/chicken-sweet-corn-fritters-with-seasonal-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyday Dried Herb Blends</title>
		<link>http://jimmyboswell.com/foodblog/everyday-dried-herb-blends/</link>
		<comments>http://jimmyboswell.com/foodblog/everyday-dried-herb-blends/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 02:00:36 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[BBQ Dishes]]></category>
		<category><![CDATA[Beef Mains]]></category>
		<category><![CDATA[Brunch Dishes]]></category>
		<category><![CDATA[Chicken Mains]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Lamb Mains]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Seafood Dishes]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=590</guid>
		<description><![CDATA[Print this entryGrowing and drying your own herbs guarantees that the herbs you use are always pungent and flavourful  Try a few of the combinations I&#8217;ve listed below, and I&#8217;m sure you&#8217;ll agree. And throw out all those old bottles in the spice [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/everyday-dried-herb-blends/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p><span style="color: #000000;"><a href="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/01/Seasonings-and-Herbs-5.jpg"><img class="alignright size-medium wp-image-591" alt="Seasonings and Herbs-5" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/01/Seasonings-and-Herbs-5-300x225.jpg" width="300" height="225" /></a>Growing and drying your own herbs guarantees that the herbs you use are always pungent and flavourful  Try a few of the combinations I&#8217;ve listed below, and I&#8217;m sure you&#8217;ll agree. And throw out all those old bottles in the spice cabinet soon! </span></p>
<p><span data-mce-mark="1"><b>Italian Seasoning </b></span></p>
<p><span style="color: #000000;">Use this blend to impart an Italian flavour to tomato meat sauces or with vegetables like eggplant.</span></p>
<p><span style="color: #000000;" data-mce-mark="1">2 teaspoons dried basil</span><br />
<span style="color: #000000;" data-mce-mark="1"> 2 teaspoons dried marjoram</span><br />
<span style="color: #000000;" data-mce-mark="1"> 2 teaspoons dried oregano</span><br />
<span style="color: #000000;" data-mce-mark="1"> 1 teaspoon dried sage </span></p>
<p><span style="color: #000000;">Combine all ingredients and store in an airtight container.</span></p>
<p><span style="color: #000000;"><b>Bouquet Garni<br />
</b></span><br />
<span style="color: #000000;"> The idea behind the bouquet garni is to add flavor without little flecks of herbs in the dish. Usually, these are dried herbs or a combination of dried and fresh. They are made into little bundles tied with a string long enough to be tied to the handle of the pot for easy removal. You can use cheesecloth, muslin, or even a tea ball to hold the herbs.</span></p>
<p><span style="color: #000000;">For a muslin bag, cut a 100mm x 100mm (4&#8243;x 4&#8243;) piece. Place the herbs in the middle and tie up the corners. You can also tucked herbs between two pieces of celery stalk, tied them together, and dropped them into the soup or stew. It is nice to have these bundles all made up and stored in an air-tight jar, or to mix a favorite blend and bundle it when needed. The traditional herbs used in a bouquet garni are a tablespoon each of parsley and thyme and one crumbled bay leaf. I always try to use fresh Italian parsley because I find the dried has little flavor. Here are some other combinations that I like to have on hand:</span></p>
<p><span style="color: #000000;"><b>Stew Bouquet Garni<br />
</b>for stews, soups, meats, and other robust dishes.</span></p>
<p><span style="color: #000000;">1 part rosemary </span><br />
<span style="color: #000000;"> 1 part thyme </span><br />
<span style="color: #000000;"> 1 part sage </span><br />
<span style="color: #000000;"> 1 bay leaf, crumbled </span><br />
<span style="color: #000000;"> 10 peppercorns</span></p>
<p><span style="color: #000000;"><b>Savory Bouquet Garni</b></span></p>
<p>for light soups, stews, stocks, and vegetable dishes.</p>
<p><span style="color: #000000;">2 parts marjoram </span><br />
<span style="color: #000000;"> 1 part savory </span><br />
<span style="color: #000000;"> 1 part thyme </span><br />
<span style="color: #000000;"> 1 bay leaf, crumbled </span><br />
<span style="color: #000000;"> a few peppercorns</span></p>
<p><span style="color: #000000;"><b>Herb Shaker Blend<br />
</b></span><br />
<span style="color: #000000;"> This combo can be ground fine and used in a salt shaker. It&#8217;s good rubbed on roasts and in hearty stews. Forget the salt.</span></p>
<p><span style="color: #000000;">2 parts rosemary </span><br />
<span style="color: #000000;"> 2 parts summer savory </span><br />
<span style="color: #000000;"> 1 part thyme </span><br />
<span style="color: #000000;"> 1 part marjoram</span></p>
<p><span style="color: #000000;"><b>Curry powder </b></span></p>
<p><span style="color: #000000;">Curry leaves are leaves of the kari plant, used to flavour southern Indian cooking. You can find fresh leaves in an Indian speciality food store. Toast in a heated skillet over medium heat until a shade darker and fragrant, about 4 minutes:</span></p>
<p><span style="color: #000000;">6 tbsp whole coriander seeds </span><br />
<span style="color: #000000;"> 4 tbsp whole cumin seeds </span><br />
<span style="color: #000000;"> 3 tbsp chana dal or yellow split peas </span><br />
<span style="color: #000000;"> 1 tbsp black peppercorns </span><br />
<span style="color: #000000;"> 1 tbsp black mustard seeds </span><br />
<span style="color: #000000;"> 5 dried red chili peppers </span><br />
<span style="color: #000000;"> 10 fresh or dried curry leaves (optional)</span></p>
<p><span style="color: #000000;">Combine the toasted spices with 2 tbsp fenugreek seeds. Grind the mixture to a powder in batches in a spice mill or electric coffee grinder. Mix well with 3 tbsp turmeric. </span></p>
<p><span style="color: #000000;"><b>Herbes de Provence</b> </span></p>
<p><span style="color: #000000;">2 Tablespoons dried basil</span></p>
<p><span style="color: #000000;">1 Tablespoon dried marjoram</span></p>
<p><span style="color: #000000;">½ Tablespoon dried rosemary</span></p>
<p><span style="color: #000000;">1 Tablespoon dried summer savory</span></p>
<p><span style="color: #000000;">2 Tablespoon dried thyme</span></p>
<p><span style="color: #000000;">2 teaspoon lavender flowers</span></p>
<p><span style="color: #000000;">1 bay leaf </span></p>
<p><span style="color: #000000;"><b>Country Blend</b></span><br />
<span style="color: #000000;"> Perfect for salads, soups, on steamed vegetables, and blended into butter for bread and biscuits. </span></p>
<p><span style="color: #000000;">This blend makes a terrific substitute for table salt. Spoon onto hot baked potatoes (forget the butter and salt). </span></p>
<p><span style="color: #000000;">5 tablespoons chopped fresh thyme or 5 teaspoons dried</span></p>
<p><span style="color: #000000;">4 tablespoons chopped fresh basil or 4 teaspoons dried</span></p>
<p><span style="color: #000000;">4 tablespoons chopped fresh chervil or 4 teaspoons dried</span></p>
<p><span style="color: #000000;">4 tablespoons chopped fresh tarragon or 4 teaspoons dried </span></p>
<p><span style="color: #000000;">Combine the herbs and store in an airtight container at room temperature. </span></p>
<p><span style="color: #000000;"><b>Fish and Seafood Herbs</b></span></p>
<p><span style="color: #000000;"> Sprinkle onto fish or seafood before baking or grilling.</span></p>
<p><span style="color: #000000;">Add the blend to fish soup and sauce; use for making fish stock for poaching fish and shellfish. </span></p>
<p><span style="color: #000000;">5 teaspoons dried basil</span></p>
<p><span style="color: #000000;">5 teaspoons crushed fennel seed</span></p>
<p><span style="color: #000000;">4 teaspoons dried parsley</span></p>
<p><span style="color: #000000;">1 teaspoon dried lemon peel </span></p>
<p><span style="color: #000000;">Combine all herbs and store in a tightly closed glass jar at room temperature. </span></p>
<p><span style="color: #000000;"><b>Cajun Blend</b></span></p>
<p><span style="color: #000000;"> Excellent with fish or poultry. Sprinkle it into a baked sweet potato or over steamed vegetables. </span></p>
<p><span style="color: #000000;">2 tablespoons paprika</span></p>
<p><span style="color: #000000;">1 1/2 tablespoons garlic powder</span></p>
<p><span style="color: #000000;">1 tablespoon onion powder</span></p>
<p><span style="color: #000000;">1/2 tablespoon black pepper</span></p>
<p><span style="color: #000000;">2 teaspoons cayenne pepper</span></p>
<p><span style="color: #000000;">2 teaspoons dried oregano</span></p>
<p><span style="color: #000000;">2 teaspoons dried thyme </span></p>
<p><span style="color: #000000;">Combine the herbs and spices. Store in an airtight container at room temperature. </span></p>
<p><span style="color: #000000;"><b>Fines Herbs</b></span></p>
<p><span style="color: #000000;"> Season fish or poultry before cooking. Use in omelets and scrambled eggs.</span></p>
<p><span style="color: #000000;">Sprinkle over hot vegetables. </span></p>
<p><span style="color: #000000;">3 tablespoons dried parsley</span></p>
<p><span style="color: #000000;">2 teaspoons dried chervil</span></p>
<p><span style="color: #000000;">2 teaspoons dried chives</span></p>
<p><span style="color: #000000;">1 1/2 teaspoons dried tarragon </span></p>
<p><span style="color: #000000;">Combine the herbs. Store in a tightly covered jar at room temperature. </span></p>
<p><span style="color: #000000;"><b>Barbecue Blend</b></span></p>
<p><span style="color: #000000;"> Excellent for beef, lamb, or pork. </span></p>
<p><span style="color: #000000;">Sprinkle over eggplant or zucchini before grilling. </span></p>
<p><span style="color: #000000;">3 tablespoons dried basil</span></p>
<p><span style="color: #000000;">3 tablespoons dried oregano</span></p>
<p><span style="color: #000000;">2 bay leaves, finely crumbled</span></p>
<p><span style="color: #000000;">2 tablespoons dried rosemary</span></p>
<p><span style="color: #000000;">1 tablespoon dried savory </span></p>
<p><span style="color: #000000;">Combine the herbs. Stir in a tightly covered container at room temperature.</span></p>
<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/everyday-dried-herb-blends/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper -->]]></content:encoded>
			<wfw:commentRss>http://jimmyboswell.com/foodblog/everyday-dried-herb-blends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pan Fried Steak with Seasonal Salad</title>
		<link>http://jimmyboswell.com/foodblog/pan-fried-steak-with-seasonal-salad/</link>
		<comments>http://jimmyboswell.com/foodblog/pan-fried-steak-with-seasonal-salad/#comments</comments>
		<pubDate>Fri, 04 Jan 2013 23:42:34 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[Beef Mains]]></category>
		<category><![CDATA[Brunch Dishes]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=586</guid>
		<description><![CDATA[Print this entryFresh is best and this dish is a great fresh Sunday brunch.  2 100 g (4 oz) organic grass fed rump steaks per serve (or steak of your choice) Ghee or coconut oil for frying Salt and fresh [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/pan-fried-steak-with-seasonal-salad/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p><a href="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/01/RumpSteak_Fresh_Salad.jpg"><img class="alignright size-medium wp-image-587" alt="RumpSteak_Fresh_Salad" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/01/RumpSteak_Fresh_Salad-300x249.jpg" width="300" height="249" /></a><span style="color: #000000;">Fresh is best and this dish is a great fresh Sunday brunch. </span></p>
<p><span style="color: #000000;">2 100 g (4 oz) organic grass fed rump steaks per serve (or steak of your choice)</span></p>
<p><span style="color: #000000;">Ghee or coconut oil for frying</span></p>
<p><span style="color: #000000;">Salt and fresh ground pepper to season </span></p>
<p><span style="color: #000000;">Salad </span></p>
<p><span style="color: #000000;">1 hard boiled egg per serve (shelled and cut into quarters)</span></p>
<p><span style="color: #000000;">1 cup each diced cucumber, grape tomatoes, radishes, celery</span></p>
<p><span style="color: #000000;">½ cup each of spring onion and shredded carrot</span></p>
<p><span style="color: #000000;">Balsamic vinegar to drizzle over salad (optional)</span></p>
<p><span style="color: #000000;">Method </span></p>
<p><span style="color: #000000;">On a tray season the steaks with salt and pepper, cover and rest 15 min. </span></p>
<p><span style="color: #000000;"><a href="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/01/Fresh_Salad_Seasonal.jpg"><span style="color: #000000;"><img class="alignright size-medium wp-image-588" alt="Fresh_Salad_Seasonal" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2013/01/Fresh_Salad_Seasonal-300x225.jpg" width="300" height="225" /></span></a>In a bowl combine (toss) the salad ingredients so they are well mixes. </span></p>
<p><span style="color: #000000;">In a large heavy based skillet add ghee or coconut oil and heat over a medium high setting. </span></p>
<p><span style="color: #000000;">Add the steak pieces and cook about 3-4 minutes each side or to your desired level of cooking and place on a warm plate to rest for 3-4 minutes before serving. </span></p>
<p><span style="color: #000000;">Plate 2 steak pieces per serve and add salad. Drizzle a little, about ½ to 1 tbsp of balsamic vinegar over the salad if desired. </span></p>
<p><span style="color: #000000;">Arrange 4 egg slices on each plate and serve.</span></p>
<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/pan-fried-steak-with-seasonal-salad/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper -->]]></content:encoded>
			<wfw:commentRss>http://jimmyboswell.com/foodblog/pan-fried-steak-with-seasonal-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free Sponge Cake</title>
		<link>http://jimmyboswell.com/foodblog/gluten-free-sponge-cake/</link>
		<comments>http://jimmyboswell.com/foodblog/gluten-free-sponge-cake/#comments</comments>
		<pubDate>Thu, 13 Dec 2012 22:41:21 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cakes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Kids Can Cook]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=484</guid>
		<description><![CDATA[Print this entryThis recipe makes a great layered cake for a kid’s party. You can also use sponge to make Tiramisu or a yummy trifle for a festive occasion.  Makes 2 by 20-cm (8 inch) cakes  3 egg whites 3 [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/gluten-free-sponge-cake/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p><span style="color: #000000;"><a href="http://jimmyboswell.com/foodblog/wp-content/uploads/2012/12/Sponge-Cake.jpg"><span style="color: #000000;"><img class="alignright size-medium wp-image-485" title="Sponge-Cake" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2012/12/Sponge-Cake-264x300.jpg" alt="" width="264" height="300" /></span></a>This recipe makes a great layered cake for a kid’s party. You can also use sponge to make Tiramisu or a yummy trifle for a festive occasion. </span></p>
<p><span style="color: #000000;">Makes 2 by 20-cm (8 inch) cakes </span></p>
<p><span style="color: #000000;">3 egg whites</span></p>
<p><span style="color: #000000;">3 egg yolks</span></p>
<p><span style="color: #000000;">½ cup sugar</span></p>
<p><span style="color: #000000;">¾ cup cornflour (For those in the US make sure its non GMO corn starch)</span></p>
<p><span style="color: #000000;">1 tsp gluten-free baking powder</span></p>
<p><span style="color: #000000;">pinch of salt </span></p>
<p><span style="color: #000000;">Preheat oven to 180 °C. (390 F) </span></p>
<p><span style="color: #000000;">In a large bowl, beat egg whites until stiff using an electric beater. Beat in egg yolks. Add sugar gradually and beat in a figure 8 motion until the mixture forms stiff peaks (the mixture should hold a figure 8). </span></p>
<p><span style="color: #000000;">Sift together cornflour, baking powder and salt and fold into the wet mixture. Mix until well blended. </span></p>
<p><span style="color: #000000;">Grease two 20-cm (8 inch) sandwich pans and line with baking paper. Pour the batter evenly into the two pans and bake for about 20 minutes. Remove from pans immediately and cool on a wire rack.</span></p>
<p><span style="color: #000000;"> </span></p>
<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/gluten-free-sponge-cake/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper -->]]></content:encoded>
			<wfw:commentRss>http://jimmyboswell.com/foodblog/gluten-free-sponge-cake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asparagus and Mushroom Frittata</title>
		<link>http://jimmyboswell.com/foodblog/asparagus-and-mushroom-frittata/</link>
		<comments>http://jimmyboswell.com/foodblog/asparagus-and-mushroom-frittata/#comments</comments>
		<pubDate>Wed, 12 Dec 2012 00:26:38 +0000</pubDate>
		<dc:creator>jimmy</dc:creator>
				<category><![CDATA[Egg Dishes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Mushroom Dishes]]></category>
		<category><![CDATA[Paleo]]></category>

		<guid isPermaLink="false">http://jimmyboswell.com/foodblog/?p=461</guid>
		<description><![CDATA[Print this entryBursting with flavours and sure to satisfy any appetite. Serve this with pride – your guests will love it. Serves 4 1 tbsp organic grass fed butter 3 tbsp olive oil 225 g (8 oz) fresh asparagus, trimmed [&#8230;]]]></description>
				<content:encoded><![CDATA[<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/asparagus-and-mushroom-frittata/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper --><p><span style="color: #000000;"><a href="http://jimmyboswell.com/foodblog/wp-content/uploads/2012/12/Asparagus-and-Mushroom-Frit.jpg"><span style="color: #000000;"><img class="alignright size-medium wp-image-462" title="Asparagus-and-Mushroom-Frit" src="http://jimmyboswell.com/foodblog/wp-content/uploads/2012/12/Asparagus-and-Mushroom-Frit-265x300.jpg" alt="" width="265" height="300" /></span></a></span><span style="color: #000000;">Bursting with flavours and sure to satisfy any appetite. Serve this with pride – your guests will love it.</span></p>
<p><span style="color: #000000;">Serves 4</span></p>
<p><span style="color: #000000;">1 tbsp organic grass fed butter</span></p>
<p><span style="color: #000000;">3 tbsp olive oil</span></p>
<p><span style="color: #000000;">225 g (8 oz) fresh asparagus, trimmed and cut into 2.5-cm (1 inch) pieces</span></p>
<p><span style="color: #000000;">225 g (8 oz) fresh mushrooms, sliced</span></p>
<p><span style="color: #000000;">6 organic free range eggs</span></p>
<p><span style="color: #000000;">1 tbsp water</span></p>
<p><span style="color: #000000;">1 tsp chopped fresh thyme</span></p>
<p><span style="color: #000000;">3 tbsp freshly grated Parmesan</span></p>
<p><span style="color: #000000;">1/2 cup shredded mozzarella</span></p>
<p><span style="color: #000000;">Preheat oven to 165 °C (360 °F).</span></p>
<p><span style="color: #000000;">Melt butter in an ovenproof frying pan over medium heat. Stir in olive oil and asparagus. Cook until the asparagus is tender, about 10 minutes. Stir in the mushrooms and continue cooking for about 5 minutes.</span></p>
<p><span style="color: #000000;">In a medium bowl, whisk together eggs, water and thyme. Pour into the frying pan and reduce heat to low. Cover and cook for 5 minutes.</span></p>
<p><span style="color: #000000;">Transfer the frying pan to the preheated oven. Bake for 10–15 minutes, until eggs are no longer runny. Top with Parmesan and mozzarella. Turn on the oven grill and grill until cheeses are melted and lightly browned.</span></p>
<p class="wpf_wrapper"><a class="print_link" href="http://jimmyboswell.com/foodblog/asparagus-and-mushroom-frittata/print/" target="_blank">Print this entry</a></p><!-- .wpf_wrapper -->]]></content:encoded>
			<wfw:commentRss>http://jimmyboswell.com/foodblog/asparagus-and-mushroom-frittata/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
